If you’re craving a healthy, quick, and delicious meal, this Pork & Veggie Sauté is the answer! Juicy pork slices stir-fried with colorful vegetables in a light savory sauce — perfect for busy weeknights or meal prepping.
🕒 Prep Time: 10 mins
🍳 Cook Time: 15 mins
🍽️ Total Time: 25 mins
👨👩👧👦 Servings: 4
🛒 Ingredients
- 500g pork loin or tenderloin, thinly sliced
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp hoisin sauce (optional)
- 1 small carrot, sliced thinly
- 1 bell pepper (red or yellow), sliced
- 1 cup broccoli florets
- 1 small zucchini, sliced
- 4 cloves garlic, minced
- 1 small onion, sliced
- 2 tbsp cooking oil
- 1/4 cup water or chicken broth
- Salt and pepper to taste
- Sesame seeds (optional, for garnish)
👩🍳 Instructions
1. Marinate the Pork
In a bowl, toss pork slices with soy sauce. Let it marinate while you prepare the vegetables.
2. Stir-Fry the Pork
Heat 1 tablespoon of oil in a large pan over medium-high heat. Add pork and stir-fry until browned (about 5–6 minutes). Remove pork and set aside.
3. Sauté the Vegetables
Add the remaining oil. Stir-fry garlic and onion until fragrant. Add carrots and broccoli, cook for 2 minutes. Add bell pepper and zucchini, stir-fry for another 2 minutes.
4. Combine and Simmer
Return the pork to the pan. Add oyster sauce, hoisin sauce (if using), and water or broth. Stir well and cook for another 2–3 minutes until everything is coated and the veggies are tender-crisp.
5. Serve
Season with salt and pepper. Sprinkle with sesame seeds if desired. Serve hot with steamed rice!
📌 Tips & Variations
- Use different veggies like snap peas, green beans, or mushrooms based on what’s in season.
- Make it spicy with a splash of chili oil or sliced fresh chilies.
- Low-carb version: Serve over cauliflower rice or lettuce wraps.
